The Best Addiction Memoirs for the Sober Curious

While only a few years old, Know My Name is without a doubt one of the most iconic and influential memoirs on this list. Alison Bechdel’s father ran a funeral home, which their dysfunctional family called the Fun Home. In this graphic memoir, Bechdel details her complicated relationship with her father. In college, she came out as a lesbian, and soon after discovered that her father is also gay. And then he was dead, leaving her with even more questions about the enigma who raised her.

Powerful Memoirs About Mental Illness & Addiction

And yet, there is something relatable and valuable within every person’s journey. For some, hearing stories about addiction might be triggering when in the thick of their own personal battles. But for many, many others, audiobooks about addiction and recovery help them feel less alone and provide a source of inspiration and empowerment.

The Rewired Life

She made a huge impact on me and is someone I will always be grateful to. Finally, at the behest of his coworkers and boss, he ends up in a rehab that specifically caters to gay and lesbian patients. Once his 30 days are up, he has to figure out how to return to his New York City lifestyle sans alcohol. Burroughs’ story is one of triumph and loss, professional success and personal failure, finding your way to sobriety, falling into relapse, and starting all over again. If you’re looking to break free of the social pressure of cocktails and bar hopping, this is the book for you.

Books by Matt Rowland Hill

If you are facing a medical emergency or considering suicide or self harm, please call 911 immediately. The social historian argues London is an intrinsically addictive city. He charts its history through its dependencies on chocolate, tobacco, coffee, and tea.

An Analytic Assessment of US Drug Policies

Here, he recommends five of his favourite literary historical novels that manipulate form, character and setting in interesting ways while simultaneously summoning the atmosphere of the past. Dependency is startlingly unlike any other memoir about addiction—that https://ecosoberhouse.com/ I know of, at least. I’ll mention some more in relation to the books I’ve chosen, but these are, I think, the four most fundamental ones. Goldberg wrote that Smith went from being her “backstage company” to staying with her for the rest of the evening.

Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most.

Dakota Fanning on Adapting Paris Hilton’s Memoir and ‘Happiest Times’ Since Turning 30 (Exclusive)

First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder. It features daily meditations, thoughts, and prayers to aid readers in maintaining sobriety. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved best addiction memoirs ones achieve sobriety. Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change. Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues.

• For anyone hiding in the shadows of shame, this book is a guiding light.
• She looks after her children, enjoys drinks with friends, and is a successful writer.
• It is a story about her, not the man Rose suspects of killing her, not the cops that caught her case.
• She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober.

Tormented Hope

It then brings the reader along on the sundry adventures she takes under the influence, interspersed with the challenges she faces when she quits, ultimately, on her quest to reinvent herself and find out who she really is. This book serves as a guide for anyone starting their journey with a 30 day sobriety challenge. The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol.

• The retreats are less mental health centers than gatherings of spiritual seekers.
• Meanwhile successful writing always surprises and challenges us, perhaps by defying the conventions of the form to which it belongs or simply by refreshing them in some way.
• And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice.
• While This Naked Mind shows that you have the tools to reprogram your mind and live a life free from alcohol, Cold Turkey offers practical steps to get you through the first month of recovery.
• I really liked this book because it focuses a lot on her spiritual crisis and how it related to her alcoholism.

The Chain: The Relationships That Break Us, the Women Who Rebuild Us by Chimene Suleyman

It was the first memoir I read about alcohol abuse and the title and subtitle were the things that immediately grabbed my attention. For 25 years, I was in love with the way drinking made me feel (or better yet, not feel), so I knew I would like this book. And even though, at the time, Knapp’s credentials were way out of my league, I related to so much of her story. This is a lesser known series of essays on the intersection of alcohol and womanhood. The author, Kristi Coulter, engages the reader with her deep insight and quick wit.